YOGA FOR CHILDREN
Nurturing Young Minds Through Classical Yoga
A fun, engaging introduction to classical yoga practices designed specifically for children — building flexibility, focus, and confidence.
PROGRAM OVERVIEW
Isha Yoga for Children
Isha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The program introduces yoga to children through fun, interactive sessions that include simple yoga postures, games, and guided activities.
Age Group
7 years and above
Duration
Approximately 4 weeks
Fee
₹1,000
Mode
In-person (Bengaluru)
BENEFITS
What Children Learn
Through playful yet structured sessions, children discover the joy of yoga while developing essential life skills. The practices are designed to be age-appropriate and engaging.
✦ Physical fitness — Improved flexibility, strength, and coordination
✦ Mental focus — Enhanced concentration and attention span
✦ Emotional balance — Tools to manage emotions and build resilience
✦ Confidence — Greater self-awareness and self-esteem
✦ Discipline — Healthy habits and inner stability
✦ Fun & joy — An enjoyable physical activity beyond screens
ENQUIRE NOW
Register Your Interest
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Give Your Child the Gift of Yoga
A foundation for lifelong wellbeing — starting from childhood.